
With Radish Microgreens & Sunflower Microgreens
Microgreen Paneer Wrap
A quick weekday wrap with grilled paneer, mint chutney and a generous handful of peppery greens.
- Prep
- 10 min
- Cook
- 10 min
- Difficulty
- Easy
- Serves
- 2
Method
Step 1: Marinate paneer strips with a pinch of salt, chilli powder and oil for 10 minutes.
Step 2: Grill or pan-fry the paneer and vegetables until lightly charred.
Step 3: Warm the roti or tortilla and spread a layer of chutney.
Step 4: Layer the paneer, vegetables and a generous crown of microgreens.
Step 5: Roll tightly, slice in half and serve immediately.
Use low-fat paneer if you prefer a lighter wrap. General food information only — not medical advice.




